Sparx
It can also help if you’re feeling anxious or stressed.It was developed with the help of young people and is based on a type of ‘talking therapy’ called Cognitive Behavioural Therapy, or CBT for short.
You can do CBT with a counsellor or a psychologist but you can also learn CBT skills from SPARX.CBT teaches skills about how to cope with negative thoughts and feelings by helping people to think in a more balanced and helpful way and getting them to do things they enjoy or that give them a sense of achievement.
There is lots of research to show that CBT helps.SPARX can help you learn how to have Smart, Positive, Active, Realistic, X-factor thoughts!
About Sparx
- Package name (App ID)
- uk.ac.nott.mrl.sparx
- Available on
- Google Play
- Price
- Free
- Developer
- Horizon DER Institute
Looking for the Sparx APK?
The safest way to get Sparx (uk.ac.nott.mrl.sparx) on your Android device is to install it directly from Google Play — you'll always get the latest official version, automatic updates, and no risk of modified or infected APK files from third-party sites.
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Frequently Asked Questions
Is Sparx free?
Yes, Sparx is free to download and install on Android through Google Play.
How do I install Sparx on Android?
Open Google Play on your Android phone or tablet, search for Sparx by Horizon DER Institute or tap the Google Play button on this page, then tap Install. The app downloads and installs automatically.
What is uk.ac.nott.mrl.sparx?
uk.ac.nott.mrl.sparx is the App ID (package name) of Sparx on Google Play. Every Android app has a unique package name, and it is the safest way to verify you are installing the official app.
Is Sparx safe to download?
Installing Sparx from Google Play is the safest option: you get the official version published by Horizon DER Institute, verified by Google Play Protect, with automatic updates. Avoid APK files from unofficial third-party sites.
Get Sparx Today
Sparx for Android — free download on Google Play.
Compatible with Android phones and tablets — available on Google Play.
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